Shannon Glade, MA

Mindful, systemic therapy to support wellbeing and relationships.


click the link to Discover more about our

Women’s Processing Group - Starting August 19th 2019!

please contact me or emily with interest, we are Still accepting participants for the next group!

You can’t stop the waves, but
you can learn to surf.
— Jon Kabat-Zinn

My work is focused on pairing mindfulness with other therapeutic tools and skills designed to help people achieve their goals- whether that is to receive support through life transitions, improve relationship satisfaction, enhance parenting skills, manage anxiety, or heal from painful experiences. If you feel we may be a good fit, please reach out or schedule a visit.